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Atomic Habits by James Clear

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Atomic Habits

by James Clear

What People Are Saying

β€œA supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.”

β€” Mark Manson, Bestselling Author of 'The Subtle Art of Not Giving a F*ck'

β€œJames Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”

β€” Adam Grant, Bestselling Author of 'Think Again'

β€œA special book that will change how you approach your day and live your life.”

β€” Ryan Holiday, Bestselling Author of 'The Daily Stoic'

About This Book

An easy and proven way to build good habits and break bad ones. Clear provides a practical framework for making small changes that lead to remarkable results.

Read if...

Read if you want to build better personal or organizational habits systematically.

Skip if...

Skip if you already have strong habits and systems in place.

Topics

habitssystemsbehavior-changeproductivity

What Founders Say

β€œThe 1% improvement philosophy helped me build sustainable routines as a founder. Small changes compounded into massive results.”

β€” Olivia TurnerFounder @ FocusApp

β€œIdentity-based habits changed how I approach personal growth. Instead of forcing myself to work hard, I became someone who ships daily.”

β€” Ryan FosterFounder & Developer @ ShipFast

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